British Columbia's Fitness
and Nutritional Directory

About Us

FITBC.com is a directory for gyms/health clubs, yoga/pilates studios, nutrition/supplements, fitness apparel/equipment, personal trainers, physiotherapists, nutritionists and more in British Columbia, Canada. We are constantly expanding our listing so be sure to check back regularly. If you are new to fitness or a veteran to the industry, this is the place to find all your fitness needs.

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Articles

Making time for exercise in your busy schedule

Being fit is one of the priorities in today's lifestyle, but exercising daily is a habit that is hard to acquire. It is even harder when you have a busy work schedule. But once you get used to exercising, it can do wonders for you on many levels.

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Combining exercise with a healthy diet

As more and more individuals are getting aware of the importance of a sound fitness plan to keep themselves healthy, what is often neglected is the importance of integrating a proper diet, alongside exercise, whether it is yoga, running, cycling or pilates.

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Yoga and all round development

One of the most common mistakes that many health and fitness professionals make when training individuals stems from a symptomatic treatment of conditions. For example, if a person is seen to be overweight, a trainer will automatically create a workout that is intensely focused on weight loss, rather than muscle building.

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Advertise

If you are a business in the fitness or nutritional industry located in British Columbia looking to advertise, FITBC.com is the place to be. It is the first place people go to when looking for gyms, personal trainers, yoga instructors, nutritionists, physiotherapists and more.

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