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Be the first to introduce yourself to BC's fitness community. Get recognized and advertise your company. Sign up on our new forum here.
Welcome to FITBC.com, your web connection for fitness, health and nutrition in British Columbia. FITBC.com is a directory for gyms/health clubs, yoga/pilates studios, nutrition/supplement stores, fitness apparel/equipment stores, personal trainers, physiotherapists and nutritionists in BC. We are constantly expanding our listing so be sure to check back regularly. FITBC.com also posts articles of interest related to fitness and health located on our Articles page. If you are new to fitness or a veteran to the industry, this is the place to find all your fitness needs in BC.
Featured Article: The Truth About Getting Flat Abs
I get many questions about getting flat abs, but one email stands out. This reader wrote: "I've been working on my lower belly pooch for about 2.5 years and it still won't go away even though I have a good diet." That email made me realize how long many of us persist with these types of goals, even in the face of failure.
Despite the facts, many people still think they can get flat abs if they do enough ab exercises. They think, if they're not achieving that goal, they must be doing something wrong. The truth is, getting six-pack abs is hard and, if you haven't seen yours yet, maybe it's not what you're doing that's the problem. Read more.