2 - 45695 Hocking Ave., Chilliwack
Phone: 604 997-7592
The 30 Minute Hit is a high intensity action packed Boxing/Kickboxing circuit workout designed just for women. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness in a friendly non-intimidating, exciting environment. In just 30 Minutes you will punch, kick, sweat, learn, burn and smile your way to results you never thought possible.
1 - 9145 Corbould St., Chilliwack
Phone: 604 793-7946
201 - 45680 Hocking Avenue, Chilliwack
Phone: 604 792-4653
We aim to create the finest fitness environment in the Lower Mainland. Energy is a lot like love - the more you give the more you get back. Whether your new to exercise or a veteran, work outs are hard; therefore we've designed our club to make your experience a pleasure not a chore. Our club is big! 17000 square feet you have lots of room, and then some! No waiting for cardio or weights! We are fully stocked with new equipment, infrared saunas, tanning beds and a ladies only section. Free Diet and Nutritional Information, Free Towels and Locks Vibra Trim Machine, Full Tanning Salon, Infared saunas, Huge selection of weights Multiple workout stations, Massage therapy, Personal training, TV's throughout the facility Cardio Kickboxing
103 - 45778 Gaetz St., Chilliwack
Phone: 604 791-1299
101 - 45778 Gaetz St., Chilliwack
Phone: 604 846-0085
406 - 44550 South Sumas Rd., Chilliwack
Phone: 604 846-2012
Valley Sports Zone is locally owned and operated. Our founders were born and raised in Chilliwack. We provide Zone Training classes that are scientifically designed to improve an athlete's performance as well as reduce the risk of injury while playing sports. Dedicated to enhancing athletic performance, this system integrates a comprehensive individual training program tailored to each athlete and sport. By focusing on speed, acceleration and movement training to enhance all areas of athletic performance, the program's goal is not simply to get in shape, but to improve your overall skill and performance. The concept behind our program is to train the body beyond its normal capacity, allowing the athlete to get the most out of training while having fun with our interactive instant feedback approach. Each athlete will be evaluated for functional movement, power, speed, agility and sport-specific conditioning. Once we identify the strengths and limiting factors of each individual we prescribe and implement a comprehensive training program. We believe in giving back to the community. With the cutbacks of funding in school sports the fitness of our youth, adults and overall community are #1 concern.