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We are updating the look of our listings to include your descriptions. Be sure sure to send us your updated information here.
Welcome to FITBC.com, your web connection for fitness, health and nutrition in British Columbia. FITBC.com is a directory for gyms/health clubs, yoga/pilates studios, nutrition/supplement stores, fitness apparel/equipment stores, personal trainers, physiotherapists and nutritionists in BC. We are constantly expanding our listing so be sure to check back regularly. FITBC.com also posts articles of interest related to fitness and health located on our Articles page. If you are new to fitness or a veteran to the industry, this is the place to find all your fitness needs in BC.
Upcoming Fitness and Bodybuilding competitions
Western Canadians
Novice Bodybuilding, Fitness, Figure and Bikini Division Competition
May 19, 2012
Kelowna Community Theatre
1375 Water Street, Kelowna, BC Google Map
For more information click here.
Today's Technique's Northern Classic
Novice Bodybuilding, Fitness, Figure and Bikini Division Competition
June 9, 2012
North Peace Cultural Center
10015 100 Ave, Fort St. John, BC Google Map
For more information click here.
Sandra Wickham Fall Classic 2012
Novice Bodybuilding, Fitness, Figure and Bikini Division Competition
November 10th, 2012
The Massey Theatre
735 - 8 Ave., New Westminster, BC Google Map
For more information click here.
Featured Article: Overtraining Syndrome
Overtraining syndrome frequently occurs in athletes who are training for competition or a specific event and train beyond the body's ability to recover. Athletes often exercise longer and harder so they can improve. But without adequate rest and recovery, these training regimens can backfire, and actually decrease performance.
Conditioning requires a balance between overload and recovery. Too much overload and/or too little recovery may result in both physical and psychology symptoms of overtraining syndrome. Read more.
Featured Video:
FloMotion Yoga , 15186 Buena Vista Ave, White Rock, BC, Google Map
Featured Health Professional:
Rick Kaselj , 19338 68th Ave. Surrey, 604 532-5248, Google MapFeatured Personal Trainers:
Mode Athletics , 114 - 280 Nelson St. Vancouver, 604 669-0466, Google MapFeatured Kinesiologists:
Kinesiologists.ca, 101 - 2025 West Broadway, 604.736.9858, Google MapFeatured Health Clubs/Gyms:
Sandcastle Fitness, 200 - 1938 152 St. White Rock, 604.531.6255, Google MapFeatured Nutrition/Supplement Stores:
Taurus Fitness Products, 103A - 2429 152nd St. Surrey, 604.542.9129, Google MapFeatured Massage Therapy:
Vitality Mobile Massage, 706 - 1112 West Pender Vancouver, 778.848.5319, Google MapFitness Equipment Repair:
Val's Fitness RepairMaintaining, servicing, repairing and installing residential and commercial fitness equipment. We service: Treadmills, Ellipticals, Exercise Bikes, Steppers, Rowing Machines, Gyms, Vibration Platforms, Repair damaged gym cables, upholstery & more.
info@valsfitnessrepair.com
604.588.5429
Featured Yoga Studio:
FloMotion Fitness and Yoga Studio 15186 Buena Vista Ave. White Rock, 604 535-9108, Google Map